Upper Cape CrossFit
  • What We Offer
    • CrossFit
    • Personal Training
    • Membership
    • Drop In
    • Trial Class
  • Schedule
  • Pricing
  • WOD
  • Team
  • Contact
  • Athlete of the Month
  • Photo Gallery

Schedule

Monday - 5:00 AM, 6:00 AM, 8:15 AM, 9:15 AM, 3:30 PM, 4:30 PM OPEN GYM and 5:30 PM
Tuesday - 5:00 AM, 6:00 AM, 7:15 OPEN GYM, 8:15 AM, 3:30 PM, 
4:30 PM OPEN GYM and 5:30 PM
Wednesday - 5:00 AM, 6:00 AM, 8:15 AM, 9:15 AM, 3:30 PM, 4:30 PM - 6:30 PM OPEN GYM and 5:30 PM Olympic Lifting
Thursday - 5:00 AM, 6:00 AM, 7:15 OPEN GYM, 8:15 AM, 3:30 PM,
4:30 PM OPEN GYM and 5:30 PM
Friday - 5:00 AM, 6:00 AM, 8:15 AM, 9:15 AM, 3:30 PM, 4:30 PM OPEN GYM and 5:30 PM
Saturday - 6:45 AM, 8:00 AM and 9:15 AM
Sunday - 8:00 - 10:00 AM OPEN GYM and 9:00 - 10:00 AM Olympic Lifting
Every class/open gym is one hour unless otherwise noted.


Please pre-register to attend a class.  You can reserve your spot in a class by clicking Book on the schedule found below or on your phone via the Xplor Studio app.

Interested in trying out Upper Cape CrossFit? Sign up for a trial class! Meet the other members, talk to our coaches, and see why a workout at UCCF might just be the best hour of your day.  Cost is $25, which will be credited towards membership once you sign up! Please email amy@uppercapecrossfit.com to sign up for your trial class.

​​We ask that you please leave dogs at home. We appreciate your cooperation!

email

Upper Cape CrossFit
amy@uppercapecrossfit.com



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phone

 (508) 296-8223

address

Upper Cape Crossfit
10 Millennium Drive
Cataumet, MA 02534


Mailing: 
PO Box 578
North Falmouth, MA 02556
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  • What We Offer
    • CrossFit
    • Personal Training
    • Membership
    • Drop In
    • Trial Class
  • Schedule
  • Pricing
  • WOD
  • Team
  • Contact
  • Athlete of the Month
  • Photo Gallery