Upper Cape CrossFit
  • What We Offer
    • CrossFit
    • Personal Training
    • Membership
    • Drop In
    • Trial Class
  • Schedule
  • Pricing
  • WOD
  • Team
  • Contact
  • Athlete of the Month
  • Photo Gallery

Drop In to UCCF

Click Here to Schedule a Drop In
Visiting the Cape and need to get your WOD on?  No problem!

We don't bite...we get along well with others...we will share our sandbox!  Please fill out this form prior to dropping in, and review the rules below:

1. Drop-in fee is $20 or purchase a T-shirt for $25.  If you are staying longer, or if you are a returning visitor, we have punch cards. We highly suggest that you use our online form to sign up, pay, and fill out a waiver (it's easy, and should only take a minute or two.) 

2. Please don't be late, we start on time!  If you haven't already paid or filled out a waiver online, you will need to arrive 10-15 minutes early.

3. The drop-in policy applies to experienced CrossFitters only (i.e. know how to scale workouts, be familiar with common CrossFit movements) Use common sense on this.

4. If you're new to CrossFit and want to try out UCCF, please fill out this form.

Ready to go? Click below to complete our drop-in form, and save time by paying and completing your waiver online!

Click Here to Schedule a Drop In
Click here to purchase a punch card

email

Upper Cape CrossFit
amy@uppercapecrossfit.com



phone

 (508) 296-8223

address

Upper Cape Crossfit
10 Millennium Drive
Bourne, MA 02534


Mailing: 
PO Box 578
North Falmouth, MA 02556
  • What We Offer
    • CrossFit
    • Personal Training
    • Membership
    • Drop In
    • Trial Class
  • Schedule
  • Pricing
  • WOD
  • Team
  • Contact
  • Athlete of the Month
  • Photo Gallery