Burpee Dance Party
Hang Squat Clean
15 Power Cleans 95/65
Red Shirt Friday!
wearing red on Friday's until they all come home!
Happy Birthday Paula K. and Brian G. (get back in here!)
Coach Amanda is starting another 8 weeks of her "women only" sessions on July 13th.
8:30 - 10 AM on Sundays. See a coach to sign up!