9 Deadlifts 155/100
15 Box jumps 24/20
Box Jumps: Both feet must leave at the ground the same time for Rx
Doors open at 10!
WOD: 10 AM & 11 AM
Good luck to Meghan O'Neil who is running the Pittsburgh Half Marathon today!
Her Bib # is 22611 if you want to track her progress!