A.
OHS
5-5-5-5-5
B.
AMRAP 14
21-15-9
Thruster 45/35
Burpees
Once complete
then
21-15-9
Thruster 95/65
Burpees
Once complete
then
21-15-9
Thruster 135/95
Burpees
Score is total reps
Open Athletes: Get your 14.4 scores in. If you still have to do 14.4 please make sure you have contacted a coach/judge!