6 C2B Pullups
9 Box Jumps 24/20
Last two weeks of the Whole 30 for 40!
How many of you still have a perfect score?
Last week's Results:
Coach Kristin's team "Awesome" ran away with the challenge...
121,000 meters more than next closest team:Coach Team Name Meters rowed
Kristin Awesome 283,094
Amy KB BAMF 161,200
Shane RamRod 154,000
Jen Ben PBS 140,141
Amanda Awesomest 115,348
Two weeks to go!
This week's Team Challenge:
Same Rule: Nobody on the team can have a score more than 3X the lowest member of the team
Eric was not the only UCCF member to put his fitness to the test this weekend...Coach Amanda and Amy S. ran the Cupid Undies Run! To donate to the great cause they ran for...click on their name!
Bob Richards ran for a PR in the Martha's Vineyard 20 Miler! 3:11. He also came in 4th place in his age group...Proud to have you as a part of our community Bob!
Looking for something to do tomorrow? Come cheer on our First Responder's! at the 7th annual First Responder's Challenge! 9-3 at Canton! --> Leaderboard
Get registered for the CrossFit Open here: