(hold the negative 3-5 seconds)
Power Clean & Jerk
5 Clean & Jerk 155/105
5 Toes 2 Bar
This week's Team Challenge:
Team Goal 75,000 meters for 10 points
Teams can earn 10,8,6,4,2 based on total meters rowed
No team member can finish the week with more than 3x lowest team member.