Way to represent UCCF at Mass Mayhem today!
We are proud of you Ben (Norway), Brendan, Amy KB and Coach Amanda!
Congratulations to Amy Schauber on passing her CrossFit L1 Trainer Test!
5 @ 40
5 @ 50
5 @ 60
Cycle 3 Week 4
10 Push Press, 115/85 lbs
10 Kettlebell Swings, 1.5/1 pood
10 Box Jumps, 24/20 in
(click on image above or link on side of page)
Congratulations to our newest Elements Graduates Shelagh, Kara & Donna!
Our community looks forward to crushing a WOD with you!