(In teams of two:)
100m farmer carry 70/53
100m Tire Flip
split up work anyway you choose
Thank you Jason from Progenex for braving the Cape traffic on a Friday to hook our athletes up with their "Fix"!
Best of luck to Curt Morris and Bob Richardson as they
attack the Mount Washington Road Race today!
After about five months of CrossFit,
Robert "The Ghost" Guerrero is ready for his fight
against Yoshihiro Kamegai.
Catch it on Showtime at 7 p.m. PT on June 21!
For details, visit http://www.sho.com/sho/sports/events/21/guerrero-vs-kamegai.