Come on in and Crush a WOD!
\There is no better way to start your new year!
3 @ 70%
3 @ 80%
3 + 90%
Row 86 Calories
86 Wall Balls 24/14
86 Double Unders
The Cherokee was a passenger ship sunk of the coast of Cape Cod on 6/16/42
86 were lost, but 83 survived!
We hope everyone had a great Father's Day weekend!
While some of us relaxed a few of our members were quite busy!
Garage Games "Operation Throwdown"
17th Place! (Rx Men)
David Wing, Lindsay Vickery
Please make sure you tell us all of the cool things you are up to...We love to share/celebrate your success!
Congratulations to our newest Elements Graduates:
Sarah J., Renee S., and David W.