Your score is the sum of the Best of Each Lift
1 Back Squat
1 Shoulder Press
1 Deadlift
Happy Birthday Tassia! (Double Digits!)
Rick, if your wife pays attention to our posts while she is in CA....Happy Birthday to Sandra too!
RED SHIRT FRIDAY!
On Friday's we wear Red at UCCF...until they all come home!
Sunday May 3rd:
Fundraiser in memory of Lee Ann Mannillo to benefit Nick & Van
Courtyard in Cataumet 12-4 PM
Liam Maguire’s Irish Pub Almost Five Miler (learn more)
4.912 Miles, Sunday, May 3, 2015 at 9:30 am, Town Hall Square, Falmouth, MA