How was I introduced to CrossFit: I was introduced to CrossFit by my girlfriend.
My Favorite WOD/exercise is: My favorite lift is the Snatch Balance.
My 3 favorite movements are: Pistol Squats, Snatch and Box Jumps.
If I never had to do this exercise again I would be psyched: V-ups
My favorite cheat food/meal is: Pizza
My proudest CrossFit accomplishment is: Snatching my body weight.
My six month goal is: Better shoulder health.
If I created a WOD and named it after myself, the workout would be: A snatch complex.